When you’ve had enough, it’s time to get help. The following is a list of each state’s problem gambling resources. We’ve included both the helpline and self-exclusion website, if available.
State Problem Gambling Resources
| State | Gambling Problem Helpline |
Website |
|---|---|---|
| USA – NCPG Hotline | Call 1-800-522-4700 | NCPG State Directory |
| USA – GA Hotline | Call State Chapter | GA State Directory |
| Arizona | Call 1-800-NEXT-STEP | AZ Self-Exclusion |
| Colorado | Call 1-800-522-4700 | CO Self-Exclusion |
| Connecticut | Call 1-888-789-7777 | CT Self-Exclusion |
| Iowa | Call 1-800-BETS-OFF | IA Self-Exclusion |
| Illinois | Call 1-800-426-2537 | IL Self-Exclusion |
| Indiana | Call 1-800-994-8448 | IN Self-Exclusion |
| Kansas | Call 1-800-522-4700 | KS Self-Exclusion |
| Kentucky | Call 1-800-426-2537 | KY Support Page |
| Louisiana | Call 1-877-770-7867 | LA Self-Exclusion |
| Michigan | Call 1-800-270-7117 | MI Self-Exclusion |
| Mississippi | Call 1-888-777-9696 | MS Self-Exclusion |
| North Carolina | Call 1-877-718-5543 | NC Self-Exclusion |
| New York | Call 1-877-8-HOPENY | NY Self-Exclusion |
| Ohio | Call 1-800-589-9966 | OH Self-Exclusion |
| Pennsylvania | Call 1-800-GAMBLER | PA Self-Exclusion |
| Tennessee | Call 1-800-889-9789 | TN Self-Exclusion |
| Virginia | Call 1-888-532-3500 | VA Self-Exclusion |
| Wyoming | Call 1-800-522-4700 | WY Self-Exclusion |
| Washington, D.C. | Call 1-800-522-4700 | Washington, D.C. Self-Exclusion |
Other Ways to Stop Problem Gambling
Contact your state’s Gambler’s Anonymous chapter to talk to a counselor or attend your first meeting. Visit this page for state hotlines.
Call the National Council on Problem Gambling to talk to a problem gambling counselor about you or a loved one’s gambling problem – Call 1-800-522-4700. Visit the NCPG website’s state-by-state directory.
Call the SAMSHA (Substance Abuse and Mental Health Services Administration) national helpline – Call 1-800-662-HELP. Also visit the SAMSHA website.
We also suggest closing all your online sports betting and casino accounts. Advise customer service that you are excluding yourself from their website and no longer want any contact, including promotional emails, phone calls, or texts.