Problem Gambling Help

When you’ve had enough, it’s time to get help. The following is a list of each state’s problem gambling resources. We’ve included both the helpline and self-exclusion website, if available.

State Problem Gambling Resources

State Problem Gambling Resources
State Gambling Problem
USA – NCPG Hotline Call 1-800-522-4700 NCPG State Directory
USA – GA Hotline Call State Chapter GA State Directory
Arizona Call 1-800-NEXT-STEP AZ Self-Exclusion
Colorado Call 1-800-522-4700 CO Self-Exclusion
Connecticut Call 1-888-789-7777 CT Self-Exclusion
Iowa Call 1-800-BETS-OFF IA Self-Exclusion
Illinois Call 1-800-426-2537 IL Self-Exclusion
Indiana Call 1-800-994-8448 IN Self-Exclusion
Kansas Call 1-800-522-4700 KS Self-Exclusion
Kentucky Call 1-800-426-2537 KY Support Page
Louisiana Call 1-877-770-7867 LA Self-Exclusion
Michigan Call 1-800-270-7117 MI Self-Exclusion
Mississippi Call 1-888-777-9696 MS Self-Exclusion
North Carolina Call 1-877-718-5543 NC Self-Exclusion
New York Call 1-877-8-HOPENY NY Self-Exclusion
Ohio Call 1-800-589-9966 OH Self-Exclusion
Pennsylvania Call 1-800-GAMBLER PA Self-Exclusion
Tennessee Call 1-800-889-9789 TN Self-Exclusion
Virginia Call 1-888-532-3500 VA Self-Exclusion
Wyoming Call 1-800-522-4700 WY Self-Exclusion
Washington, D.C. Call 1-800-522-4700 Washington, D.C. Self-Exclusion

Other Ways to Stop Problem Gambling

Contact your state’s Gambler’s Anonymous chapter to talk to a counselor or attend your first meeting. Visit this page for state hotlines.

Call the National Council on Problem Gambling to talk to a problem gambling counselor about you or a loved one’s gambling problem – Call 1-800-522-4700. Visit the NCPG website’s state-by-state directory.

Call the SAMSHA (Substance Abuse and Mental Health Services Administration) national helpline – Call 1-800-662-HELP. Also visit the SAMSHA website.

We also suggest closing all your online sports betting and casino accounts. Advise customer service that you are excluding yourself from their website and no longer want any contact, including promotional emails, phone calls, or texts.