How to Bet on MMA – UFC and MMA Betting Sites and Strategies

MMA betting tutorial and best betting sites. Learn how to bet on MMA fights. This tutorial discusses easy and exotic bets. Top UFC matchups will also have plenty of prop bets. We’ll explain the most common below. Peruse the best MMA betting sites. They’re also the best sportsbooks for football, basketball and hockey betting. Destroy the bookies when your fighter wins in the octagon!

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Albert Odzimkowski
Jason Radcliffe
KSW 64: Pudzianowski vs Bombardier - Oct 23, 2021 7:00 am ET
Adam Tomasik
Oumar Sy
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Daniel Rutkowski
Filip Pejic
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Karolina Owczarz
Sylwia Juskiewicz
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Mariusz Pudzianowski
Serigne Ousmane Dia
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Sebastian Przybysz
Bruno Santos
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Shamil Musaev
Michal Pietrzak
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Patryk Kaczmarczyk
Robert Ruchala
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Cezary Kesik
Marcin Krakowiak
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Nikita Mikhailov
Brian Moore
Bellator 269: Fedor vs Johnson 2 - Oct 23, 2021 9:00 am ET
Aleksandr Osetrov
Aiden Lee
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Vladimir Tokov
Aymard Guih
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Kirill Sidelnikov
Rab Truesdale
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Gadzhi Rabadanov
Alexander Belikh
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Grachik Bozinyan
Alexey Shurkevich
Bellator 269: Fedor vs Johnson 2 - Oct 23, 2021 9:00 am ET
Irina Alekseeva
Stephanie Page
Bellator 269: Fedor vs Johnson 2 - Oct 23, 2021 9:00 am ET
Darina Mazdyuk
Katarzyna Sadura
Bellator 269: Fedor vs Johnson 2 - Oct 23, 2021 9:00 am ET
Usman Nurmagomedov
Patrik Pietila
Bellator 269: Fedor vs Johnson 2 - Oct 23, 2021 12:00 pm ET
Anatoly Tokov
Sharaf Davlatmurodov
Bellator 269: Fedor vs Johnson 2 - Oct 23, 2021 12:00 pm ET
Vitaly Minakov
Said Sowma
Bellator 269: Fedor vs Johnson 2 - Oct 23, 2021 12:00 pm ET
Tim Johnson
Fedor Emelianenko
Bellator 269: Fedor vs Johnson 2 - Oct 23, 2021 1:00 pm ET
Zviad Lazishvili
Jonathan Martinez
UFC Fight Night: Costa vs Vettori - Oct 23, 2021 1:15 pm ET
Livinha Souza
Randa Markos
UFC Fight Night: Costa vs Vettori - Oct 23, 2021 1:45 pm ET
Jeff Molina
Daniel Lacerda
UFC Fight Night: Costa vs Vettori - Oct 23, 2021 2:15 pm ET
Khama Worthy
Jai Herbert
UFC Fight Night: Costa vs Vettori - Oct 23, 2021 2:45 pm ET
Laureano Staropoli
Jamie Pickett
UFC Fight Night: Costa vs Vettori - Oct 23, 2021 3:15 pm ET
Tabatha Ricci
Maria Oliveira
UFC Fight Night: Costa vs Vettori - Oct 23, 2021 3:45 pm ET
David Onama
Mason Jones
UFC Fight Night: Costa vs Vettori - Oct 23, 2021 4:15 pm ET
Jun Yong Park
Gregory Rodrigues
UFC Fight Night: Costa vs Vettori - Oct 23, 2021 4:45 pm ET
John Howard
Tyler Ray
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Nate Marquardt
Valdir Araujo
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Angelo Trevino
Jose Caceres
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Daniel Straus
Keith Richardson
XMMA 3 - Oct 23, 2021 5:00 pm ET
Cauata Samuel
Caio Uruguai
XMMA 3 - Oct 23, 2021 5:00 pm ET
Kevin Fernandez
Jonathan Calderon
XMMA 3 - Oct 23, 2021 5:00 pm ET
Kyle Estrada
Josh Smith
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Mansur Abdul-Malik
Cole Jordan
XMMA 3 - Oct 23, 2021 5:00 pm ET
Edir Terry
Tyler Wilson
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Gabriel Checco
Simon Marini
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John Dodson
Cody Gibson
XMMA 3 - Oct 23, 2021 5:00 pm ET
Nick Negumereanu
Ike Villanueva
UFC Fight Night: Costa vs Vettori - Oct 23, 2021 5:15 pm ET
Dwight Grant
Francisco Trinaldo
UFC Fight Night: Costa vs Vettori - Oct 23, 2021 5:45 pm ET
Seungwoo Choi
Alex Caceres
UFC Fight Night: Costa vs Vettori - Oct 23, 2021 6:15 pm ET
Jessica-Rose Clark
Joselyne Edwards
UFC Fight Night: Costa vs Vettori - Oct 23, 2021 6:45 pm ET
Grant Dawson
Ricky Glenn
UFC Fight Night: Costa vs Vettori - Oct 23, 2021 7:15 pm ET
Paulo Costa
Marvin Vettori
UFC Fight Night: Costa vs Vettori - Oct 23, 2021 7:45 pm ET
Chance Wilson
Joshua Richey
BKFC - Oct 23, 2021 8:10 pm ET
Shawn Moffett
Nick Villar
BKFC - Oct 23, 2021 8:35 pm ET
Drake Heitfield
Mark Irwin
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Brexton Everett
Dillard 'Joe' Pegg
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Johnny Pantoja
Luke Parsons
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Seung Woo Choi
Alex Caceres
UFC Vegas 41 - Oct 23, 2021 10:00 pm ET
LJ Hermreck
Charles Bridges
BKFC - Oct 23, 2021 10:15 pm ET
Jessica Link
Charisa Sigala
BKFC - Oct 23, 2021 10:40 pm ET
Jonathan Martinez
Aaron Phillips
Aaron Phillips vs Jonathan Martinez - Oct 23, 2021 11:00 pm ET
Nicolae Negumereanu
Ike Villanueva
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Mason Jones
Alan Patrick
Alan Patrick vs Mason Jones - Oct 23, 2021 11:00 pm ET
Jake Lindsey
Eric Thompson
BKFC - Oct 23, 2021 11:00 pm ET
Marciano Hernandez
Raymond Locker
BKFC - Oct 23, 2021 11:25 pm ET
Isaac Doolittle
Jay Jackson
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David Rickels
Julian Lane
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Gadzhi Omargadzhiev
Jansey Silva
DWCS Week 9 - Oct 26, 2021 8:00 pm ET
Christian Quinonez
Long Xiao
DWCS Week 9 - Oct 26, 2021 8:00 pm ET
Javid Basharat
Oron Kahlon
DWCS Week 9 - Oct 26, 2021 8:00 pm ET
Karine Silva
Qihui Yan
DWCS Week 9 - Oct 26, 2021 8:00 pm ET
Kolton Englund
Manuel Torres
DWCS Week 9 - Oct 26, 2021 8:00 pm ET
Bin Xie
Olivier Murad
DWCS Week 9 - Oct 26, 2021 8:00 pm ET
Don Madge
Nathan Williams
PFL Week 10 - Oct 27, 2021 4:30 pm ET
Julia Budd
Kaitlin Young
PFL Week 10 - Oct 27, 2021 4:30 pm ET
Omari Akhmedov
Jordan Young
PFL Week 10 - Oct 27, 2021 4:30 pm ET
Magomed Magomedkerimov
Ray Cooper III
PFL Week 10 - Oct 27, 2021 4:30 pm ET
Claressa Shields
Abigail Montes
PFL 2021: Championship - Oct 27, 2021 8:00 pm ET
Antonio Carlos Junior
Marthin Hamlet
PFL 2021: Championship - Oct 27, 2021 8:30 pm ET
Movlid Khaybulaev
Chris Wade
PFL 2021: Championship - Oct 27, 2021 9:00 pm ET
Bruno Cappelozza
Ante Delija
PFL 2021: Championship - Oct 27, 2021 9:30 pm ET
Kayla Harrison
Taylor Guardado
PFL 2021: Championship - Oct 27, 2021 10:00 pm ET
Loik Radzhabov
Raush Manfio
PFL 2021: Championship - Oct 27, 2021 10:30 pm ET
Magomed Magomedkerimov
Ray Cooper
PFL 2021: Championship - Oct 27, 2021 11:00 pm ET
Jan Blachowicz
Glover Teixeira
UFC 267: Blachowicz vs Teixeira - Oct 30, 2021 7:00 am ET
Islam Makhachev
Dan Hooker
UFC 267: Blachowicz vs Teixeira - Oct 30, 2021 7:00 am ET
Petr Yan
Cory Sandhagen
UFC 267: Blachowicz vs Teixeira - Oct 30, 2021 7:00 am ET
Magomed Ankalaev
Volkan Oezdemir
UFC 267: Blachowicz vs Teixeira - Oct 30, 2021 7:00 am ET
Tai Tuivasa
Walt Harris
UFC 267: Blachowicz vs Teixeira - Oct 30, 2021 7:00 am ET
Virna Jandiroba
Amanda Ribas
UFC 267: Blachowicz vs Teixeira - Oct 30, 2021 7:00 am ET
Islam Makhachev
Rafael Dos Anjos
UFC 267: Blachowicz vs Teixeira - Oct 30, 2021 7:00 am ET
Petr Yan
Aljamain Sterling
UFC 267: Blachowicz vs Teixeira - Oct 30, 2021 7:00 am ET
Khamzat Chimaev
Li Jingliang
UFC 267: Blachowicz vs Teixeira - Oct 30, 2021 7:00 am ET
Lerone Murphy
Makwan Amirkhani
UFC 267: Blachowicz vs Teixeira - Oct 30, 2021 4:00 pm ET
Shamil Gamzatov
Michal Oleksiejczuk
UFC 267: Blachowicz vs Teixeira - Oct 30, 2021 4:00 pm ET
Albert Duraev
Roman Kopylov
UFC 267: Blachowicz vs Teixeira - Oct 30, 2021 4:00 pm ET
Zubaira Tukhugov
Ricardo Ramos
UFC 267: Blachowicz vs Teixeira - Oct 30, 2021 4:00 pm ET
Damir Ismagulov
Magomed Mustafaev
UFC 267: Blachowicz vs Teixeira - Oct 30, 2021 4:00 pm ET
Tagir Ulanbekov
Allan Nascimiento
UFC 267: Blachowicz vs Teixeira - Oct 30, 2021 4:00 pm ET
Kamaru Usman
Colby Covington
Possible Future Fight - Oct 30, 2021 7:00 pm ET
Tagir Ulanbekov
Allan Nascimento
Allan Nascimento vs Tagir Ulanbekov - Oct 30, 2021 7:00 pm ET
Dustin Poirier
Charles Oliveira
Possible Future Fight - Oct 30, 2021 7:00 pm ET
Alen Amedovski
Yaozong Hu
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Kamaru Usman
Conor Mcgregor
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Jon Jones
Francis Ngannou
Possible Future Fight - Oct 30, 2021 7:00 pm ET
Derrick Lewis
Francis Ngannou
Possible Future Fight - Oct 30, 2021 7:00 pm ET
Robert Whittaker
Paulo Costa
Possible Future Fight - Oct 30, 2021 7:00 pm ET
Jiri Prochazka
Jan Blachowicz
Possible Future Fight - Oct 30, 2021 7:00 pm ET
Justin Gaethje
Michael Chandler
Possible Future Fight - Oct 30, 2021 7:00 pm ET
Dustin Poirier
Nate Diaz
Possible Future Fight - Oct 30, 2021 7:00 pm ET
Francis Ngannou
Ciryl Gane
Possible Future Fight - Oct 30, 2021 7:00 pm ET
Israel Adesanya
Robert Whittaker
Possible Future Fight - Oct 30, 2021 7:00 pm ET
Alexander Volkov
Marcin Tybura
UFC 267: Blachowicz vs Teixeira - Oct 30, 2021 8:00 pm ET
Justin Gaethje
Michael Chandler
UFC 268: Usman vs Covington 2 - Nov 6, 2021 5:00 pm ET
Edmen Shahbazyan
Nassourdine Imavov
UFC 268: Usman vs Covington 2 - Nov 6, 2021 5:00 pm ET
Germaine De Randamie
Irene Aldana
UFC 268: Usman vs Covington 2 - Nov 6, 2021 5:00 pm ET
Sean Strickland
Luke Rockhold
UFC 268: Usman vs Covington 2 - Nov 6, 2021 5:00 pm ET
Marlon Vera
Frankie Edgar
UFC 268: Usman vs Covington 2 - Nov 6, 2021 5:00 pm ET
Rose Namajunas
Weili Zhang
UFC 268: Usman vs Covington 2 - Nov 6, 2021 5:00 pm ET
Kamaru Usman
Colby Covington
UFC 268: Usman vs Covington 2 - Nov 6, 2021 5:00 pm ET
C.J. Vergara
Ode Osbourne
UFC 268 - Nov 6, 2021 10:00 pm ET
Melsik Baghdasaryan
T.J. Laramie
UFC 268 - Nov 6, 2021 10:00 pm ET
Aleksa Camur
John Allan
UFC 268 - Nov 6, 2021 10:00 pm ET
Chris Barnett
Gian Villante
UFC 268 - Nov 6, 2021 10:00 pm ET
Ian Garry
Jordan Williams
UFC 268 - Nov 6, 2021 10:00 pm ET
Shane Burgos
Billy Quarantillo
UFC 268 - Nov 6, 2021 10:00 pm ET
Bobby Green
Al Iaquinta
UFC 268 - Nov 6, 2021 10:00 pm ET
Alex Pereira
Andreas Michailidis
UFC 268 - Nov 6, 2021 10:00 pm ET
Phil Hawes
Chris Curtis
UFC 268 - Nov 6, 2021 10:00 pm ET

NG 2021-10-23-07-00-00 Cached 2021-10-23 01:37:01

Chapters

  1. Easy Bets
  2. Exotic Bets

How MMA Betting Works

There are several ways to bet on MMA. This article explains the most common.

Part one contains easy MMA bets. These wagers work the same as boxing bets. They’re not hard to learn if you already understand moneylines and totals.

The second section contains exotic MMA bets. Most are prop bets sportsbooks offer for each fight. Bet UFC props after you’ve thoroughly handicapped each fighter. These best are best for serious fans and sharp sports bettors. Finally, use a parlay to profit big when you combine bets on undercard fights with the main event.
How to Bet on MMA - UFC and MMA Betting Sites

Easy MMA Bets

1. MMA Moneyline Betting

Bet is made on outright winner. A positive number indicates the underdog. A negative number indicates the favorite. Two -110 numbers indicate no specific favorite.

Negative numbers indicate how much you risk to win $100.
Positive numbers indicate how much you win for risking $100.

Sportsbooks will display moneyline odds next to each each fighter’s name. The juice is included in each line.

UFC Moneyline Example

Alexander Gustafsson +220
Jon Jones -285

  1. Jon Jones is the favorite. Alexander Gustafsson is the underdog.
  2. Jones bettors lay $285 to win $100. Gustafsson bettors win $220 for risking $100.

Note: Your bet will be refunded in the rare event a MMA fight ends in a draw.

More Info

Our Moneyline Betting video explains this bet in detail. Use the reference section to convert between moneyline, fractional and decimal odds. Keep the break-even percentages in mind when betting on UFC fights throughout the year.

2. MMA Total Rounds Betting

Sportsbook estimates the fight’s length in rounds. Players bet whether final result will be over or under this number.

Sportsbooks grade MMA totals using the fight’s duration in rounds plus elapsed time. Boxing matches can end with a knockout, TKO, submission, disqualification, forfeit or no contest. The exact round, minute and second any of these occur will determine whether your bet wins or loses. Sportsbooks use the last scheduled round when a fight goes to judges’ decision. MMA fights last a maximum of 5 rounds.

Total Moneylines

Negative numbers indicate how much you risk to win $100.
Positive numbers indicate how much you win for risking $100.

MMA odds will abbreviate over as “o” and under as “u”. For example, o2.5 -118 means anyone betting over 2.5 rounds will lay $118 to win $100.

Assume -110 when no number is given. That means the moneyline for both the over and under is -110. Bettors taking either side will lay $110 to win $100.

Total Line Indicates Completed Rounds

Lines with a ½ increment refer to completed rounds plus a half round. Half a MMA round is 2:30.

A 4.5 round total means 4 completed rounds plus 2:30 of round 5. A 2.5 round total means 2 completed rounds plus 2:30 of round 3.

Caution: A 2.5 round line does not mean halfway through round 2! It really means 2 completed rounds plus halfway through round 3.

UFC Total Bet Example

Note: Total lines always refer to the bout’s estimated length. They do not apply to a specific competitor even though sportsbooks present a number next to a fighter’s name.

Michael Chiesa o2.5 -118
Carlos Condit u2.5 -103

  1. The total line is 2.5. Over bettors have a -118 moneyline. Under bettors have a -103 moneyline.
  2. Over bettors believe the fight will last more than 2 rounds plus 2:30 of round 3. They risk $118 to win $100.
  3. Under bettors believe the fight will last less than 2 rounds plus 2:29 of round 3. They risk $103 to win $100.

Whole Number MMA Totals

Whole number total lines are rare. Consider a 4 round total line.

  1. Over bettors win if the fight lasts 4 complete rounds plus any time after the starting bell of round 5.
  2. Under betters win if the fight lasts 3 rounds plus any time before the finishing bell of round 4.

All bets on whole number lines lose if a fight ends exactly on the total line. This could happen in our 4 round example if a fighter quit or was disqualified between the end of round 4 and beginning of round 5. This result would tie the sportsbook’s 4 round line. This isn’t common.

More Info

Review our total betting video and article. Remember, MMA totals work differently than football or basketball totals. Always refer to this page for specific MMA total betting guidance.

Exotic MMA Bets

1. MMA Prop Betting

Sportsbook offers odds on various MMA fight events and outcomes. Bettor decides whether an event will occur, in what quantity or both. Prop bets are considered side bets. About half of all MMA props depend on the fight’s final result. Others will not.

MMA Prop Betting Directions

  1. Sportsbooks will start releasing about 2-3 days before a MMA fight begins.
  2. Visit the UFC/MMA odds page. Click the “more” or “+” or “other” button near your fight’s odds.
  3. Numerous bets and alternative lines will appear.
  4. Moneyline odds will be provided for each outcome.
  5. Choose one or more prop bets. Some bets allow selecting multiple outcomes.

Note: MMA props cannot be added to parlays.

Example MMA Props

Example Match
Alexander Gustafsson +220 o4.5 -116
Jon Jones -285 u4.5 -104

1. Fight outcome

Result Gustafsson Jones
KO, TKO, or DQ +950 +250
Decision +325 +220
Submission +1525 +335
Draw +7000 +7000

2. Who will win and when? (5 rounds)

Round/
Result
Gustafsson Wins Jones Wins
1 +1800 +475
2 +2400 +575
3 +3000 +775
4 +3500 +1005
5 +4000 +1525
Decisions +325 +220
Draw +7000 +7000

3. Fight distance in rounds (5 total)

  • 1 +425
  • 2 +525
  • 3 +685
  • 4 +875
  • 5 +1250
  • Decision -115

4. How will the fight end?

  • KO, TKO, DQ +165
  • Decisions -115
  • Submission +245
  • Draw +7000

5. Will the fight go the distance?

  • Yes -115
  • No -115

More Info

It’s easy to bet props once you know how moneylines work. Next, review our detailed prop betting article. It has multiple examples, advice and strategies.

These bets are popular with knowledgeable MMA handicappers if the numbers are right. Consider each fighter’s most common method of victory. Look for props with +EV (positive expected value).

Choose a fighter to win by submission if most of their victories come from submission. Alternatively, choose the same fighter to win by knockout if their opponent rarely loses by submission. Weigh all the possibilities carefully!

2. MMA Parlay Betting

Combine 2 or more moneyline or total selections. Parlay wins if all selections win. Parlay loses if any selection loses.

MMA Parlay Directions

  1. Select 2-15 moneylines, totals or combinations of both.
  2. Matchups from other sports like football, hockey or basketball can be included.
  3. All selections must be correct to win.
  4. Each tie reduces parlay size by 1 selection. Review your sportsbook’s parlay rules carefully.

More Info

Review our parlay infographic. It explains how to place a parlay bet in a visual format.

The complete parlay tutorial provides examples and recommended bets. Learn what happens if one or more parlay selections tie. We summarize the most common tie rules in the article.

Finally, learn why parlays benefit the winning bettor more than separate straight bets.

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MMA Required Reading

References

en.wikipedia.org/wiki/Ultimate_Fighting_Championship#Match_outcome