NFL Running Back Regular Season Props

We are finally ready for the beginning of another National Football League season, and 2022 should be a fantastic one. The running back position is important, but we have seen different teams have a variety of approaches with their running backs. In terms of the running backs, health is key, and therefore, betting overs on certain running backs is difficult. Let us take a look at the total rushing yards and touchdowns among some of the best running backs in the league.

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Top Running Back Rushing Props

2022 NFL Total Rushing Yards, Total Rushing Touchdowns
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Jonathan Taylor
2022 Total Rushing Yards
Jonathan Taylor
2022 Total Rushing Touchdowns
Derrick Henry
2022 Total Rushing Yards
Derrick Henry
2022 Total Rushing Touchdowns
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Austin Ekeler
2022 Total Rushing Yards
Austin Ekeler
2022 Total Rushing Touchdowns
Christian McCaffrey
2022 Total Rushing Yards
Christian McCaffrey
2022 Total Rushing Touchdowns
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Clyde Edwards-Helaire
2022 Total Rushing Yards
Clyde Edwards-Helaire
2022 Total Rushing Touchdowns

Scroll down for a complete list below

Jonathan Taylor

The Indianapolis Colts never are the belle of the ball in terms of the NFL’s top teams, but they do have the best running back in all of the lands. Jonathan Taylor’s regular season props are 1,400.5 rushing yards and 13.5 rushing touchdowns, with many thinking that his third year will not be as fruitful. Taylor finished with 332 rushes for 1,811 yards and 18 touchdowns last year, as he made his first Pro Bowl. He is the consensus top running back in the league after leading in several important running categories. Even if he loses 400 yards off his 2021 total, the over hits for yards. Stay away from touchdowns, but take the over on 1,400.5 rushing yards.

Derrick Henry

Derrick Henry enters his seventh season in the NFL, and all of them have come as a Titan. He was the top back in the NFL in 2019 and 2020, but he was usurped by Taylor last year. Can Henry regain himself and become a 1,500-yard rusher yet again? The odds that he does should be high because he is a strong back who has led the NFL in rushing yards per game each of the last three seasons, including 117.1 per contest last year. All he has to do is hit 1,350.5 rushing yards and 12.5 rushing touchdowns. If Henry stays healthy, the overs are a good bet for him.

Austin Ekeler

Will this be the year the Los Angeles Chargers are a force in the AFC? If Austin Ekeler is one of the top backs in the league and he helps with the ascension of Justin Herbert, then Ekeler’s potential is very high. At 800.5 rushing yards and 8.5 touchdowns, Ekeler’s props are a bit tricky. Last year was the first time in Ekeler’s career that he topped 600 rushing yards and four rushing touchdowns (911 rushing yards and 12 rushing touchdowns in 2021). He has been a receiving marvel for the majority of his career, but his rushing is getting there. We lean toward the overs for both of the aforementioned Ekeler props this year.

Christian McCaffrey

Christian McCaffrey — who dealt with a lot of injury troubles in the last two seasons — has modest props for the 2022 season: 880.5 rushing yards and 8.5 rushing touchdowns. These props carry tremendous value with the overs, as McCaffrey is still one of the league’s best running backs, and the chances that he reinjures himself are not as high as most think. McCaffrey is back to prove to the NFL that he can be the every-week starter for Carolina, and he should be way over with both 880.5 rushing yards and 8.5 rushing touchdowns this season.

Clyde Edwards-Helaire

We move from a Panthers team with a new quarterback to a Kansas City Chiefs team with some new receivers. Clyde Edwards-Helaire will look to lead the backfield yet again for the Patrick Mahomes-led Chiefs. His regular season props are as follows: 650.5 rushing yards and 4.5 rushing touchdowns. Edwards-Helaire also dealt with injury issues last season, as he played in just 10 games. After accumulating 1,100 yards from scrimmage (803 rushing yards) and not fumbling in his rookie season, most of CEH’s statistics dropped and he fumbled twice in 2021. He has rushed for four touchdowns each in 2020 and 2021, so the touchdown prop is a stay away. With the over/under set at 650.5 rushing yards, the under may be considered for this running back, who may not start for the entire season.

What is an NFL Player Prop Bet?

The player prop bet is a side bet placed on an event that isn’t dependent on any particular game’s outcome. In this case, the prop is for each running back’s regular season performance.

Example NFL Running Back Player Prop
Clyde Edwards-Helaire – Total Rushing Touchdowns

  • 4.5 o -115
  • 4.5 u -108

This rushing touchdowns line includes ½ touchdowns. That means no tie bets are possible.

Options:
Risk $115 to win $100 that Clyde Edwards-Helaire scores more than 4.5 touchdown passes. A result of 5 or more wins.
Risk $108 to win $100 that Clyde Edwards-Helaire scores less than 4.5 touchdown passes. A result of 4 or fewer wins.

How to Handicap an NFL Running Back Season Prop Bet

An NFL Running Back’s regular season performance comes down to three factors. Carefully consider the following as you decide how to bet an NFL player prop. Evaluate both sides of the line. Don’t let your initial bias guide your decision.

Avoiding Injury

How likely is the running back to get injured or exacerbate an existing injury? High injury risk decreases the likelihood the running back will go over the sportsbook’s line. While the under might be more expensive and less rewarding in some cases, taking the safer bet is sometimes the better option.

Also, consider the running back’s age, playing style, how often they run the ball, and the ability of their offensive line to protect them. Running backs who are running more are more likely to have a higher injury risk than ones who are utilized less.

Teammate Performance

Running backs can’t gain big yardage or score a lot of touchdowns unless their offensive line is playing well. Review each running back’s offensive line because the back cannot reliably rush the ball without a strong line. Will new recruits improve or impede the line’s ability to protect the running back? Can they create the holes needed for the running back?

Also, consider the injury risk for the linemen. How is the offensive line’s depth for the upcoming season? If a valuable lineman misses a few games, how will that affect the running back’s rushing game?

Team Offense, Offensive Coordinator

Some head coaches and offensive coordinators prefer running the ball more than others. Considering the team’s offensive style and the sportsbook’s line, does the over or under make more sense?

First, determine the team’s most likely offensive style for the upcoming season. Pay close attention to any coaching changes. Also, review last season’s results. Teams that had lackluster performances will likely make changes. Next, decide whether the running back will go over or under the sportsbook’s line.

If the sportsbook’s total rushing yards line is high, take the under if the team mostly passes the ball. However, if the rushing yards line is low, take the over if you believe the team will be rushing the ball more often this season.

Total Rushing Yards, Rushing Touchdowns for All NFL Running Backs

2022 NFL Total Rushing Yards, Total Rushing Touchdowns
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Aaron Jones
2022 Total Rushing Yards
Aaron Jones
2022 Total Rushing Touchdowns
Austin Ekeler
2022 Total Rushing Yards
Austin Ekeler
2022 Total Rushing Touchdowns
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Cam Akers
2022 Total Rushing Yards
Cam Akers
2022 Total Rushing Touchdowns
Christian McCaffrey
2022 Total Rushing Yards
Christian McCaffrey
2022 Total Rushing Touchdowns
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Clyde Edwards-Helaire
2022 Total Rushing Yards
Clyde Edwards-Helaire
2022 Total Rushing Touchdowns
D'Andre Swift
2022 Total Rushing Yards
D'Andre Swift
2022 Total Rushing Touchdowns
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Dalvin Cook
2022 Total Rushing Yards
Dalvin Cook
2022 Total Rushing Touchdowns
Damien Harris
2022 Total Rushing Yards
Damien Harris
2022 Total Rushing Touchdowns
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David Montgomery
2022 Total Rushing Yards
David Montgomery
2022 Total Rushing Touchdowns
Derrick Henry
2022 Total Rushing Yards
Derrick Henry
2022 Total Rushing Touchdowns
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Devin Singletary
2022 Total Rushing Yards
Devin Singletary
2022 Total Rushing Touchdowns
Ezekiel Elliott
2022 Total Rushing Yards
Ezekiel Elliott
2022 Total Rushing Touchdowns
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Jalen Hurts
2022 Total Rushing Yards
Jalen Hurts
2022 Total Rushing Touchdowns
James Conner
2022 Total Rushing Yards
James Conner
2022 Total Rushing Touchdowns
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Javonte Williams
2022 Total Rushing Yards
Javonte Williams
2022 Total Rushing Touchdowns
Joe Mixon
2022 Total Rushing Yards
Joe Mixon
2022 Total Rushing Touchdowns
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Jonathan Taylor
2022 Total Rushing Yards
Jonathan Taylor
2022 Total Rushing Touchdowns
Josh Jacobs
2022 Total Rushing Yards
Josh Jacobs
2022 Total Rushing Touchdowns
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Justin Fields
2022 Total Rushing Yards
Kyler Murray
2022 Total Rushing Yards
Kyler Murray
2022 Total Rushing Touchdowns
Lamar Jackson
2022 Total Rushing Yards
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Lamar Jackson
2022 Total Rushing Touchdowns
Leonard Fournette
2022 Total Rushing Yards
Leonard Fournette
2022 Total Rushing Touchdowns
Najee Harris
2022 Total Rushing Yards
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Najee Harris
2022 Total Rushing Touchdowns
Nick Chubb
2022 Total Rushing Yards
Nick Chubb
2022 Total Rushing Touchdowns
Patrick Mahomes
2022 Total Rushing Yards
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Saquon Barkley
2022 Total Rushing Yards
Saquon Barkley
2022 Total Rushing Touchdowns
Travis Etienne
2022 Total Rushing Yards
Travis Etienne
2022 Total Rushing Touchdowns

NFL Betting Required Reading

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